Anxiety is not nice and everyone will go through it at some point in their life. It's not something to take lightly and there can be many reasons for it.
Mine is stress but under certain circumstances.
I don't mean like "oh im stressing out because I don't know if I like this yogurt or not" or "im stressed because I can't choose a hair colour".
Now I'm not really inclined to talk about my stresses and anxiety so much in detail but I do hope this has helped.